Blog & Articles

Fighting the demon within to reveal the real you

First published in the Sunday Independent, We all struggle to be authentic, but a sadistic inner self could be to blame, writes psychotherapist Gayle Williamson “I don’t know who I am,” was one of the first things Sandra* (not her real name), said to me. An attractive professional woman in her mid-40s, she had become […]

We can inherit our parents’ trauma

Written forĀ www.independent.ie When Edward Byrne, a member of the 19th Royal Hussars, returned from the front in 1919 after the First World War, his nightmares were so violent they would wake up his family and neighbours on Rialto Street in Dublin. After his time in the trenches, during which he fought at the Battle of […]